OKKA Mullica Hill Kickboxing
Cardio Kickboxing
We offer high energy, fun, and effective kickboxing classes. Classes start with a warm up period, followed by rounds of kickboxing combinations and a dedicated core workout. Between each round, we add cardio intensifiers to increase your heart rate and challenge you to work a bit harder. Regardless of your fitness level, our program is self-paced and designed to let you work to challenge yourself, but not get "blown out" trying to keep up with others.
Each class is led by a Certified Kickboxing Instructor who will orient you to the program, show you all the moves you will need, and help you put on your wraps or select a pair of gloves.
If you have never tried kickboxing before, we know that it can be intimidating to some. Our new students usually feel comfortable within a class or two and the instructor is always available to address your individual needs for a modification or alternate move - should you need one. The important thing is that you keep moving, have fun, and progress at a pace and level of intensity that you are comfortable with.
We are adding new class times frequently, so please Click Here to See our Schedule
Cobra Fit 8 - 8 Session Fitness Course for Women and Men
Fun Fitness, Weight Loss, Strength, Stamina, Teamwork, Personal Coaching, and the motivation to get in the best shape of your life! That's what the COBRA Fit 8 is all about. The program integrates our nationally recognized kickboxing curriculum with 1-1 personal training sessions. It is a great jump start program if you are looking to get back into shape.
The COBRA FIT 8 program combines intelligent coaching with fitness kickboxing, flexibility training, strength training, and a nutritional program. We guide you through every aspect of the process tailored to your individual needs, limitations, level of health, and fitness goals.
 Why COBRA FIT 8 Works So Well?
First, the COBRA FIT 8 delivers the goods. It combines cardio kickboxing, resistance training, flexibility and a sound nutritional program to start you down the fitness pathway. The program is only 4 weeks. Practically anybody can stay focused on fitness for 4 weeks. But, the real reason the COBRA FIT program is so successful is the people involved. You will have non-stop coaching by an NFPT Certified Personal Trainer and each kickboxing class is led by an experienced and certified instructor.
On-going COBRA FIT training
Once you have completed our COBRA FIT 8 course, you can continue to build on your success by signing up for unlimited kickboxing classes with or without additional Personal Training Sessions.
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