DOJO Update
What is Fitness and Foundations and Open Mat?
Binder Updates (Available Week 4)
These sheets reinforce the curriculum the students are learning in class. They will help them prepare for their belt graduation and for their journey through Black Belt training. Parents can use these notes to help our younger students practice at home as well.
Little Dragons
Basics
Intermediates
Self Defense_Cycle 2_Intermediate
Odo No Bo Ich for Intermediates
Advanced
Blackbelts
Shodan
Nidan
Sandan
Tonfa Ni for Nidans (For Sandan as well)
Yondan
Belt Graduation Form
S.T.A.R. Program Forms
Click HERE for the S.T.A.R program form
Dojo Yearly Calendar
OKKA MH Calendar_2026_January – June
OKKA MH Calendar_2026_July – December
Physical Fitness Star Program
Click HERE for the PHYSICAL FITNESS STAR PROGRAM details. (Updated 11/23)
Click HERE for the Physical Fitness Tracking Sheet
Sensei Aidan’s YouTube Instructional Videos
Patches and Star Locations
Click HERE for the Patch and Star Guidelines Document.
Event Information and Forms
Karate Tournament Info for Spring and Fall_2025
Board Breaking Challenge Registration_2024
Mini Board Breaking Application_2024
Board Breaking Challenge Explanation
Ninja NERF Night Registration 2025
Birthday Party Information
Click HERE for Birthday Party Information.
Tournament Rule Book
OKKA Tournament Rule Book (December 2025 Updates)
Test